7 ways to keep your eyes healthy this summer

Here are a few tips you should follow to keep your eyes healthy and infection-free, during the summers

  • While swimming, wear swimming goggles to prevent chlorine allergies and swimming pool conjunctivitis, which is caused by the chlorine that is added to the water to keep the water clean.
  • Invest in a good pair of sunglasses that promises to protect your eyes from UVB and UV rays.
  • When sitting in an AC room or office make sure that the AC blast is not directed towards your eyes as it will lead to drying, sensitivity, and irritation.
  • Wash your eyes with clean water at least two to three times a day to maintain hygiene.
  • Avoid sharing handkerchiefs or towels, pillows or cosmetics, and it will lower the chances of contracting eye infections.
  • Sleep for at least six to eight hours to rejuvenate your eyes in a natural way.

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