High blood pressure is often called the “silent killer” because a person with High BP, may not experience any symptoms. It could take years or even decades for the condition to reach levels that are severe enough for the symptoms to become obvious.
The risk of heart diseases is increasing gradually. Sedentary lifestyle, poor eating habits, and physical inactivity are major contributors to the increased risk of heart diseases. To reduce risk, there is a need to keep the heart fit and healthy.
Menopause is defined as the absence of menstrual periods for 12 consecutive months. The average age for menopause is 48-51 years, but it might vary from early 30s to late 60s. The stages before and after menopause are defined as Perimenopause and Postmenopause respectively.
A guide to help you detect health problems early when they are most treatable. Your doctor can modify or add to these recommendations based on your medical history and personal risk factors.
The international accepted door to balloon time (time at which the patient reaches the hospital with on-going heart attack to the time actually the balloon opens the block and restores the blood flow to the muscles of the heart) intervention is within 90 minutes and 3 to 6 hours from the onset of heart attack for blockages need to be removed. It all begins of course with the involvement of the community, from the family physician to the ambulance services, nursing homes to create awareness and help the patient reach the Emergency Centre of Super Specialty hospitals like K J Somaiya Hospital, where this level of care is made possible.
Eat a healthy diet with fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Choose foods low in saturated fats, cholesterol, salt (sodium), and added sugars Exercise regularly. - 2 hours and 30 minutes (or 150 minutes total) of exercise each week. You can spread your activity out during the week and... Continue Reading →
Dr Samir Pagad, Consultant Cardiologist, K J Somaiya Hospital- Super Speciality, Mumbai talks to ET Health World https://youtu.be/S82izZVXPLQ
Dr. Nihar Mehta Consultant Cardiologist, K J Somaiya Hospital, Mumbai Talks about Premature Heart Diseases to ET Health World https://www.youtube.com/watch?v=feDIU0rR6lc