Whether you are laughing at a comedy act on TV or giggling at a newspaper cartoon, laughing does you good. When you start to laugh, it stimulates physical changes in your body. • Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your... Continue Reading →
Eat healthy a day before Janmashtami One must be smart while choosing the foods that they wish to consume, a day before fasting itself.
Occasionally, a combination of medications being taken together, react with each other are absorbed into the body differently and that can cause imbalance.
If Laryngopharyngeal reflux (LPR) is left untreated, patients may experience vocal cord lesions like polyps or granulomas, chronic laryngitis, or asthma.
Here are a few tips you should follow to keep your eyes healthy and infection-free, during the summers While swimming, wear swimming goggles to prevent chlorine allergies and swimming pool conjunctivitis, which is caused by the chlorine that is added to the water to keep the water clean. Invest in a good pair of sunglasses... Continue Reading →
Maintaining the correct posture is very important for a healthy back. A chair with good lumbar support and a firm seat should be chosen. A small pillow between the lower back and the chair can help in avoiding back pain. The workspace should be arranged smartly, to avoid a lot of twisting while reaching out for frequently used items.
The risk of heart diseases is increasing gradually. Sedentary lifestyle, poor eating habits, and physical inactivity are major contributors to the increased risk of heart diseases. To reduce risk, there is a need to keep the heart fit and healthy.
Which hearing aid should you consider? Should you get two? Do you know whether your hearing loss is sensorineural or conductive? (The difference is crucial.) Is surgery an option? And how can you prevent further damage?
Your visit with a specialist doctor is important. It can be most useful if you plan. The following checklist will help you get the most out of each visit.
Worms not only inhabit the small intestine of humans leading to anaemia and intestinal obstruction but can even infect the brain, liver, lung and muscle. Hookworms can infest through penetration of skin. Proper hygiene, hand washing and sanitation play an important role in preventing such diseases.
FGM has no health benefits rather it harms girls and women in many ways. Its immediate complications are severe pain, excessive bleeding, genital tissue swelling, fever, infections, urinary problems, injury to surrounding genital tissue, shock and death.
Menopause is defined as the absence of menstrual periods for 12 consecutive months. The average age for menopause is 48-51 years, but it might vary from early 30s to late 60s. The stages before and after menopause are defined as Perimenopause and Postmenopause respectively.
A guide to help you detect health problems early when they are most treatable. Your doctor can modify or add to these recommendations based on your medical history and personal risk factors.
People with severe joint pain, limitation in movements, stiffness, weakness of muscle, limp, or a swelling are considered for joint replacement surgery . In advanced stages, patients may have trouble with regular activities such as walking, climbing stairs, putting on shoes, and getting into and out of cars.
The goal of stroke rehabilitation is to help patients to re learn skills which are lost and to help them to regain independence and improve quality of life. Rehabilitation depends on the severity of stroke. Rehabilitation starts in hospital as soon as possible following a stroke and is continued on a long term basis. Rehabilitation doesn't reverse the effects of stroke but helps build capacity and confidence so that the patient can continue with activities of daily living with no or minimal help and thus improve the quality of life.
Says Aditya "I remember the day I first came to Somaiya in a wheelchair and in quick time with efforts of all physiotherapist I was able to come on my feet. The physiotherapists have always worked wholeheartedly on me (sometimes their lunch got delayed.). Physiotherapy has definitely helped me recover by leaps and bounds. I know the extent of damage which was caused my stroke because I had a large infarct in my MCA. But the physiotherapists have helped me recover greatly. Hats off to Somaiya team!”
Physiotherapist follow the Principe of "use it or loose it". Early diagnosis and effective treatment of injuries, complete rehabilitation should decrease the risk of osteoarthritis. Thus holistic approach of physical therapy can be summed up in one word Oath(Oa- osteoarthritis and Th- treatment in harmony)
Two decades ago Alzheimer's disease was considered relatively rare in the Indian sub-continent, however going by the current number of patients afflicted (more than 4 millions), the condition demands awareness, attention ,treatment and added institutional care centers.
In India, we have an estimated 4.6 million people with corneal blindness that is curable through corneal transplantation made possible by eye donation. There is a 24 hour dedicated toll-free helpline number 1919, to address queries and direct you to the nearest eye donation centre. Another toll-free number 8010247247 is also available.
Says Pinky’s mother “ I am very thankful to the entire Neurophysiotherapy team. Today my daughter is able to walk only because of physiotherapy. My family members also praised the entire Somaiya physiotherapy team.”
At 64, Narayan Shigwan had suffered pain in his left knee since four years. With the support of physiotherapy experts, and compassionate care by the team, within six months, his pain reduced, function improved and he actively participates in his life events.
Service to humanity is at the core of what we wish to do. When a young woman, who has suffered in life, has no support system, is suffering from Cancer and HIV- who has been rejected by many hospital, reaches the doors of KJ Somaiya Hospital - our doctors lived up to our belief. A touching chronicle of care and medical aid. Dr Pundalik Sonawane, Dr. Sanket Mehta, Dr.Amiti gave the patient back her dignity.
As Monsoon arrives, it could also bring with it higher probabilities of catching an infection.It is important to keep your hands clean at all times to reduce the possibility of catching infection to the bare minimum.
A growing child’s mind is like heated glass. A skilled artisan is able to mould it into any shape during this critical phase; parents need to assume the role of the ’artisan’ to shape his bright future.
Today is World Schizophrenia Day, observed around the world to create awareness about this condition. Basically, schizophrenia is a chronic and serious mental disorder which is surprisingly common. At least 1 in every 1,000 Indians suffers from schizophrenia. When the condition is acute, patients lose touch with reality and have hallucinations and delusions, and in... Continue Reading →
The thoracic spine joins the cervical spine and extends down past the bottom of the shoulder blades, where it connects with the lumbar spine. The thoracic spine made up of twelve vertebrae is built for stability, holding the body upright and protecting the vital organs in the chest. The most common cause of thoracic back pain is due to muscular irritation or other soft tissue problems, caused by poor posture, overuse injuries such as repetitive motion, or trauma.