I had been treated in another hospital and also with private physiotherapy, but I am completely overwhelmed by the treatment provided by DR. PRITI AGNI and her team at K. J. Somaiya Hospital. It is because of the constant encouragement and motivation by DR. PRITI AGNI and her team that I am able today to walk independently. I am very thankful to the entire team."
Maintaining the correct posture is very important for a healthy back. A chair with good lumbar support and a firm seat should be chosen. A small pillow between the lower back and the chair can help in avoiding back pain. The workspace should be arranged smartly, to avoid a lot of twisting while reaching out for frequently used items.
The thoracic spine joins the cervical spine and extends down past the bottom of the shoulder blades, where it connects with the lumbar spine. The thoracic spine made up of twelve vertebrae is built for stability, holding the body upright and protecting the vital organs in the chest. The most common cause of thoracic back pain is due to muscular irritation or other soft tissue problems, caused by poor posture, overuse injuries such as repetitive motion, or trauma.