Sandhigata vata (Osteoarthritis)

Guggulu and Shallaki with various herbal combinations are used in Ayurved to treat Arthritis. The guggulu (Commiphera mukul ) and Shallaki (Boswelia serrata) are excellent anti inflammatory medicines which reduce the swelling and pain in the joints. These medicines help in Aampachan and thus reduce the pain and swelling . Various heat treatments such as Patrapottali swedan, Bashpa swedan, Valuka pottali swedan  help to reduce the stiffness in the joints and relieve the musculoskeletal pain.

Ayurveda Tips for Ritu Sandhi

The transition period between the ritus is called Ritu Sandhi. It is a period of fifteen days. The last seven days of the ending season and the first seven days of the beginning season.

Hypertension

Ayurved is the science which believes in prevention of disease hence it emphasises on proper eating habits and daily routine.

Asthama ( Tamaka Shwasa)

Tamaka Shwasa is one of the five types of Shwasa Vaydhis described in Ayurved. It is caused due to the vitiation of Vata and Kapha doshas in pitta sthana. The Hetus or causes of this vitiation are Regularly having dry, cold, heavy to digest, incompatible food. Irregular intake of food ( having food at bizarre... Continue Reading →

Our experts at Somaiya Ayurveda Centre advice on Diet Chart for the Winter Season

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